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In many cases, B-12 injections are part of a comprehensive wellness plan that may include other supplements, lifestyle changes, or medical treatments

Clinical Update 2/10/2016 Extra Protein Helps During Exercise & Dieting A study among obese young men found that giving extra protein during a period of dieting and intense exercise caused them to lose more fat and gain more muscle than men to whom additional protein was not provided

Pontecorvi V, Matteo MV, Bove V, et al

for 4 weeks, has also shown benefit alongside pregabalin (a drug commonly used for neuropathic pain), but as this was an uncontrolled trial the contribution B12 made to the improvements cannot be established

Choose Coordinated Care Fragmented treatment creates conflicting signals